Hot and Cold Stones

The use of hot stones in massage dates back over 3000 years, being used in ancient India and China as well as by Native American Indians.

Modern day Hots Stones therapy was brought to us by Mary Nelson in the early 1990's, with it's popularity and success being partly due to its ability to be integrated into so many other therapies.

​Deeply relaxing, it stimulates the lymphatic system, assisting in detoxification and elimination of waste.

Hot stones can be placed on, or under, the body for localised effect, or used as a massage tool. Cold stones can also be used in combination to further boost circulation and reduce inflammation.​

Julia can offer a full Hot Stones Massage or integrate the use of stones into other treatments.

​Hot stones may not be appropriate if you are:

• pregnant
• on medication which might become more powerful with the application of heat
• or have nerve damage preventing you from feeling heat.

If any of these apply, please ensure this is fully discussed with Julia beforehand.

To book, call Julia on 07833545008.